blog

Herbal teas have been used for centuries to treat a variety of ailments. Beyond their traditional use as remedies, herbal teas are also popular beverages for their health-promoting properties. Find out more.

Ayurveda, an alternative medicine system offers constipation relief the natural way. Read all about it.

Enemas have been around for years used to basically cleanse the gut and rectum. But they are used for other purposes too.

Anal douching is a means of cleaning your rectum with water. Why do people do it and what are the necessary precautions to be taken when undergoing the process?