blog

You're not alone if you've ever felt bloated after a meal. It's a common feeling, and it can happen to anyone, regardless of their weight.

Bloating is caused by the body’s inability to digest certain foods properly. The reason for this varies from person to person, but diet plays a huge role.

Some people find that certain foods make them feel bloated more often than others. For example, people who are lactose intolerant may experience bloating after consuming dairy products, while those who have a gluten intolerance may experience bloating after eating wheat or other grains. Those on a high-fiber diet may also notice more frequent bloating because fiber can't be digested easily by the body.

Your poop is a lot like a mirror, reflecting your health and the state of your body.

How is it that such a small thing can tell you so much? The answer lies in the fact that it contains a window into the many different systems and processes that make up your body. It's also important to remember that there are many different types of poops—and each one can tell you something different about what's going on inside of your body.

Bone broth is good for your health. It's the most nutrient-dense food you'll ever eat.

It doesn't matter if you're sick or not, because it helps boost your immune system, which can protect you from getting sick in the future.

If you're already sick, bone broth can help restore your body's balance and make you feel better faster than anything else out there.

Bone broth also has collagen, which helps heal your gut and joints, soothe inflammation, and even beautify skin!

Enemas can be an effective way to cleanse the body of parasites, including worms and other organisms. The process involves the insertion of a tube into the anus and flushing it with water. This can help to flush out harmful organisms or anything else that may have entered your body.

It's not that people don't know what probiotics are. It's that they think of them as a "quick fix" for their health problems, when in fact, probiotics are more like a lifestyle choice.

First off, what is a probiotic? A probiotic is a type of bacteria that lives in your digestive tract, and it helps regulate your microbiome. Your microbiome is basically the community of microorganisms that live inside your body and help keep you healthy. A healthy microbiome can protect against diseases like diabetes, cancer and obesity.

But what does this have to do with my gut health? In short: everything! You see, most people don't realize just how much their gut health affects their overall health. Gut health affects everything from weight loss to mental clarity to even skin tone! And one of the best ways to improve your gut health is by taking a probiotic supplement every day—but only if you choose the right one!

Have you ever wondered if rectal douching is right for you?

If you've been considering trying it, there are some things you should know.

First, how does rectal douching work? It's simple: A nozzle is inserted into your anus and water is gently pushed in and out of your colon. This flushes out any waste or unhealthy bacteria that may be present in your colon. It can also help to cleanse your digestive tract and improve the health of your intestines.

But there are risks associated with this practice as well. It's important to remember that rectal douching can cause serious damage to the lining of your rectum if done incorrectly or too frequently—and it doesn't matter whether you're using a commercial product or homemade mixture. The important thing is to always use caution when it comes to inserting anything into this area of your body.