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If you're looking to jump-start your detox journey, an enema may be the perfect way to go. Enemas are gentle, effective, and can help remove toxins from your system more quickly and easily than other detox methods. Read on.

An aloe vera enema is a natural way to cleanse your colon and can help with common colon problems. But there are certain risks. Learn more.

Ayurveda, an alternative medicine system offers constipation relief the natural way. Read all about it.

Constipation is a condition wherein a person can have infrequent bowel movements. What are the types of constipation and how can each be treated?

There are several types of enemas and enema solutions that can be used depending on your condition.

Both prebiotics and probiotics are equally essential to the body. But how are they different from each other?