Coffee Enema and the Vagus Nerve

Coffee Enema and the Vagus Nerve

If you have trouble swallowing, especially tablets, you may have a weak vagus nerve or other digestive issues. Depression, chronic fatigue, gastrointestinal issues, and excessive weight loss are all conditions that have been linked to vagus nerve disorder.

The Vagus Nerve

The vagus nerve is part of the parasympathetic nervous system, which controls involuntary body functions such as heart rate and respiration. The vagus nerve connects your brain to various organs in your body, including those responsible for digestion. It stimulates the digestive system by sending signals that cause muscles in this area to contract.

When you eat, food passes through a valve called the pyloric sphincter into your small intestine where digestion takes place. Your stomach produces an enzyme called pepsinogen (a precursor to an important digestive enzyme) as well as hydrochloric acid that helps break down proteins into smaller molecules like amino acids and peptides (which can be absorbed through intestinal walls).

Did you know that poor brain health can affect the activity of the vagus nerve? This can prevent the digestive system from working properly.

How To Activate Your Vagus Nerve

While it's important for brain health to support the functioning of the gut-brain region, it's also important to improve the vagus nerve's function. There are a variety of simple steps that can help improve this function

  • To keep the vagus nerve working properly, you should regularly gargle. This can be done several times a day, and it can make your eyes tear up as a result.
  • Sing loudly for as long as you can. Doing this several times a day can help improve the vagus nerves' function.
  • Foot massages can help improve the function of the other organs in the body and stimulate the vagus nerve. According to studies, this type of therapy can reduce the sympathetic response and increase the vagal modulation.
  • Press a tongue depressor on the back of the tongue until your eyes tear and gag for several times a day. Be careful not to poke your throat.
  • Do some yoga or meditation. These aid in stimulating the parasympathetic nervous system, putting the body into a state conducive to digestion and relaxation.
  • One of the most effective ways to improve the function of the vagus nerve is through regular coffee enemas. These can help stimulate the movement of the intestines and remove food from the stomach. However, it's important to keep in mind that coffee needs to be strong to make the effect work.

 coffee enema kits

 enema kits

Procedure in Making a Coffee Enema

Coffee enemas can be a great way to active the vagus nerve and detoxify your body. If you are interested in trying a coffee enema, here's what you need to know:

  1. Get the right equipment. Your best bet is an enema kit from Medisential. It comes with everything you need and has been approved by doctors and natural health practitioners.
  2. Use organic, fair-trade coffee beans that have been freshly ground just before use (no more than 12 hours prior). You can find organic coffee at most grocery stores or order it online from companies like [company name].
  3. Add 2-4 tablespoons of organic, fair-trade coffee into 2 quarts of distilled water (or filtered water), then bring the mixture to a boil for 5 minutes on medium heat in a stainless steel pot or another nonreactive container with a tight-fitting lid (i.e., no plastic or aluminum). Remove from the heat and set aside for 30 minutes to allow it to cool slightly (but not too much!). Do not use tap water because it may contain chemicals that could harm your intestines; instead, use distilled or filtered water as directed above so that your body doesn't absorb these harmful chemicals.
  4. Put the coffee in the enema kit's tube (you can get one from Medisential)
  5. Lie on your right side with your legs bent at 90 degrees; insert the tip of the tube into your rectum; slowly release the coffee into your colon; stay on your side for 5 minutes afterward so that gravity can help move things along.
  6. Hold the contents in for 15 minutes and then release them.


Regular stimulation of the vagus nerve is essential for enhancing its performance. One of the best ways to do that is with a coffee enema.

Coffee enemas can help improve vagus nerve function by stimulating it and thereby increasing blood flow to the brain. Coffee also has anti-inflammatory properties. Additionally, coffee enemas assist in the cleansing of the liver, which in turn assists in the removal of toxins from the body, which in turn can prevent these toxins from accumulating in the brain and causing damage over time.

Try incorporating coffee enemas into your routine to improve vagus nerve function!


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