If you have trouble swallowing, especially tablets, you may have a weak vagus nerve or other digestive issues. Depression, chronic fatigue, gastrointestinal issues, and excessive weight loss are all conditions that have been linked to vagus nerve disorder.
The Vagus Nerve
The vagus nerve is part of the parasympathetic nervous system, which controls involuntary body functions such as heart rate and respiration. The vagus nerve connects your brain to various organs in your body, including those responsible for digestion. It stimulates the digestive system by sending signals that cause muscles in this area to contract.
When you eat, food passes through a valve called the pyloric sphincter into your small intestine where digestion takes place. Your stomach produces an enzyme called pepsinogen (a precursor to an important digestive enzyme) as well as hydrochloric acid that helps break down proteins into smaller molecules like amino acids and peptides (which can be absorbed through intestinal walls).
Did you know that poor brain health can affect the activity of the vagus nerve? This can prevent the digestive system from working properly.
How To Activate Your Vagus Nerve
While it's important for brain health to support the functioning of the gut-brain region, it's also important to improve the vagus nerve's function. There are a variety of simple steps that can help improve this function
Procedure in Making a Coffee Enema
Coffee enemas can be a great way to active the vagus nerve and detoxify your body. If you are interested in trying a coffee enema, here's what you need to know:
Regular stimulation of the vagus nerve is essential for enhancing its performance. One of the best ways to do that is with a coffee enema.
Coffee enemas can help improve vagus nerve function by stimulating it and thereby increasing blood flow to the brain. Coffee also has anti-inflammatory properties. Additionally, coffee enemas assist in the cleansing of the liver, which in turn assists in the removal of toxins from the body, which in turn can prevent these toxins from accumulating in the brain and causing damage over time.
Try incorporating coffee enemas into your routine to improve vagus nerve function!
If you've ever wished you knew exactly what foods to eat that would fill you with energy, help you lose weight effortlessly, and align with your specific lifestyle and health goals, the 21-Day LYFE Transformation program is for you. It's not a diet, it's a lifestyle!BEGIN YOUR TRANSFORMATION