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Leaky gut syndrome is a medical condition that can cause a wide range of symptoms. It is caused by damage to the gut lining, which can allow toxins, bacteria, and other substances to leak into the bloodstream. The symptoms of leaky gut syndrome include digestive issues, fatigue, food sensitivities, joint pain and skin problems. Treatment for leaky gut syndrome includes dietary changes such as avoiding certain foods and eating more nutrient-dense foods. Additionally, supplements may be recommended to help repair the damaged intestinal lining and promote overall health. In this blog post, we will explore the causes, symptoms and treatments for leaky gut syndrome in greater detail.

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Vitamin D is a fat-soluble vitamin that is naturally produced by your skin when you're exposed to sunlight. It's also found in foods like fish and eggs, with some brands of milk fortified with vitamin D.

This nutrient is essential for many functions in the body, including bone health and blood pressure control. It helps your muscles move, prevents inflammation, and aids in cell growth and repair. But vitamin D has an important role in gut health as well—and that can be especially important for those who are overweight or obese, or have diabetes.
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