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A coffee enema is a natural detoxification method that has been used by many people for its health benefits. A coffee enema is done in a similar way to an enema, but instead of water, you use pure organic coffee as the liquid. Coffee enemas are thought to help with detoxification and healing processes in the body as well as improve digestion and absorption of nutrients from food. Many people also claim that it helps relieve symptoms like bloating, constipation, and other digestive issues. 

Did you know that your gut microbiome has a huge impact on your health?

There's a reason why we're so obsessed with probiotics these days. The trillions of bacteria that live in our guts are responsible for keeping us healthy, and the more diverse our gut microbiomes are, the better.

We all know that diet matters when it comes to our overall health, but what we might not realize is how much diet can influence our microbiomes. What we eat determines which microbes live on us and how they grow. If you want to feed the good guys and starve the bad ones, you need to learn about the best foods for your gut microbiome—and avoid the worst ones!

Colon cleansing and detoxification are alike in some ways but really, they are two different processes. Know what the differences are in our blog.

Herbal teas have been used for centuries to treat a variety of ailments. Beyond their traditional use as remedies, herbal teas are also popular beverages for their health-promoting properties. Find out more.

If you're looking to jump-start your detox journey, an enema may be the perfect way to go. Enemas are gentle, effective, and can help remove toxins from your system more quickly and easily than other detox methods. Read on.

An aloe vera enema is a natural way to cleanse your colon and can help with common colon problems. But there are certain risks. Learn more.