How Bone Broths Help Your Gut

Bone broth is good for your health. It's the most nutrient-dense food you'll ever eat.

It doesn't matter if you're sick or not, because it helps boost your immune system, which can protect you from getting sick in the future.

If you're already sick, bone broth can help restore your body's balance and make you feel better faster than anything else out there.

Bone broth also has collagen, which helps heal your gut and joints, soothe inflammation, and even beautify skin!
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Collagen and Gut Health

Collagen is the most abundant protein in the body, and it's found in every tissue. It's what gives your skin elasticity and keeps your joints healthy, among other things.

But did you know that collagen is also important for gut health?

The gut is home to trillions of bacteria, which help break down food and nutrients into simple molecules that can be absorbed by your body.

Collagen helps keep the lining of your intestines healthy and strong so that these bacteria can do their job effectively.
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