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As we age, our digestive system can be affected by changes in our bodies. The aging process can weaken the muscles of the digestive tract, reduce saliva production and increase the risk of developing certain conditions such as gastroesophageal reflux disease (GERD) and irritable bowel syndrome (IBS). In this blog post, we will explore how aging affects our digestive system and what steps we can take to maintain a healthy digestive system. We will also discuss how diet, lifestyle changes, and supplements can help us manage these age-related digestive issues.
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