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What You Need to Know about Probiotic Enemas

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What is a probiotic enema?

Probiotics are live microorganisms that are good for the body. The human colon contains billions of good bacteria that play a huge role in the immune system, digestive system and many others. Numerous studies prove that the balance or imbalance of bacteria in the digestive system is connected with overall health and numerous diseases.

Overall, probiotics are able to keep your body healthy as it restores the good and bad bacterial balance in your gut. A proper balance of good bacteria in the colon is able to assist in the reduction of inflammation and prevention of digestive disorders, like bloating and gas. Additionally, it may also provide better absorption of nutrients.

An enema is a procedure used to get rid of the stool in the colon. It involves injecting a fluid through the rectum to unstiffen the stools and make it easier to be expelled. This process assists in successfully treating constipation It also helps in cleansing the digestive tract.

Probiotic enemas involve injecting a solution containing probiotics through your rectum and into your colon. This type of enema is becoming a popular alternative remedy for weight loss, gut health, immune system support, and some diseases of the digestive tract.

Do you want to know more about Probiotic Enemas? Read on to know more about its health benefits.

Probiotic Enemas: What are its Potential Health Benefits?

A lot of people are claiming that probiotic enemas were effective in treating their conditions. Some people claim a successful elimination of harmful bacteria in their system after a probiotic enema treatment. Aside from that, the number of good bacteria in their colon also increased.

Oral probiotic consumption is great and effective. However, probiotic enemas are even more effective because they are placed directly into the colon. This process avoids the possibility of probiotics encountering stomach acid, which can destroy about 60% of your consumed probiotics.

On the other hand, most oral probiotic supplements available happen to hold strains, like Lactobacillus, which are more resilient to stomach acid. In addition,  oral probiotics that come with a unique delivery system designed to withstand stomach acid are being manufactured today. These types of probiotics are able to distribute more amounts of probiotics in your digestive tract.

On the other hand, most oral probiotic supplements available happen to hold strains, like Lactobacillus, which are more resilient to stomach acid. In addition,  oral probiotics that come with a unique delivery system designed to withstand stomach acid are being manufactured today. These types of probiotics are able to distribute more amounts of probiotics in your digestive tract.

If you choose to use probiotic enemas, here are some of the health benefits that its supporters claim:

  • Boosted immune system function
  • Improved metabolism
  • Weight loss

Probiotic enemas may also work in dealing with digestive disorders, like ulcerative colitis (UC) or irritable bowel syndrome (IBS).

If you do not suffer from these two disorders, you will still reap other health benefits from probiotic enemas. Common digestive symptoms can also be treated, such as:

  • Bloating
  • Constipation
  • Diarrhea

Probiotic Enemas: What Do Researchers Say?

As to this day, the whole concept of Probiotics is a developing field of study. The different ways to use them and the benefits they offer still require more research.

There are studies that produced promising results. However, most studies have been inconclusive.

The same is true with Probiotic enemas. There is very minimal research on its uses and benefits. However, there are a few studies that produced amazing findings.

One study was conducted to show the effect of probiotic enemas in treating UC. In 2011, one study discovered that administering certain Probiotic strains with an enema produced amazing benefits for children with UC. Aside from oral medication, enemas were able to help with their condition.

One study was conducted to show the effect of probiotic enemas in treating UC. In 2011, one study discovered that administering certain Probiotic strains with an enema produced amazing benefits for children with UC. Aside from oral medication, enemas were able to help with their condition.

Be aware, however, that there are different types of probiotic strains and not all of them produce the same results.

Moreover, every person’s body consists of a unique microbiota—a collection of microorganisms. With that being said, people will probably respond to probiotics in a different way. It all depends on the composition of their body.

When it comes to probiotic enemas’ connection with metabolism and weight loss, there are still more studies that have to be conducted.

Probiotic Enemas: Who Should Try It?

Patients suffering from digestive disorders, like IBS or UC, might benefit from probiotic enemas. However, it is best to consult a medical professional first.

Experts can assist you by recommending certain strains that will work best for your condition and based on current research.

Keep in mind that this medical issue is an area of growing research. Consulting an expert may provide you with more information regarding up-to-date developments.

If you do not have any digestive orders, there are no reasons to try probiotic enemas. Furthermore, probiotic supplements are not FDA-regulated which makes it difficult to know what you are getting. Caution is advised.

If you want to try probiotics, it is best to begin by consuming food sources. Here are some best options:

  • yogurt containing live cultures
  • pickled vegetables
  • kefir
  • kimchi
  • miso
  • tempeh
  • sauerkraut

Probiotic Enemas: What are the Health Risks?

If a medical professional is the one who administers an enema treatment, there would be no risks to worry about. However, doing it at home must be done with caution. Improper administration of enemas may cause:

  • infection
  • rectal damage
  • diarrhea
  • intestinal discomfort
  • kidney failure(especially in old patients)
  • embolism(though this case is very rare)

If you have a weak immune system, probiotic enemas come with more risks. Despite the fact that bacteria are commonly beneficial, they may result in infections in some people.

Probiotic Enemas: How to Administer it?

If you are determined to try administering a probiotic enema, call your doctor first and ask about his advice. He may inform you about the best type of probiotic and even the type of enema kit that you could use.

You also need to be educated regarding the proper way of administering an enema to avoid any negative outcomes.

If it is your first time to try an enema, it is best to have someone knowledgeable to guide you in the process.

First, you will have to prepare a powdered-form probiotic through probiotic capsules. As mentioned earlier, probiotics are not FDA-regulated, that’s why it is of utmost importance to search for a reputable brand. 

Now, you can begin preparing all the supplies you will need. These include:

  • An enema bag with tubing
  • Warm filtered water
  • Probiotic capsule
  • A measuring cup
  • Water-soluble lubricant
  • A large towel

One important tip is to administering an enema solution after your first bowel movement in the morning. This is the best time to do it.

Also, things might get messy so it’s best to perform the enema in the bathroom or near a toilet. Wherever you choose to do it, make sure that you are comfortable. It’s also better if you have someone to help you in the process.

Before preparing your enema kit, see to it that you have read all the instructions that came with it.

Once you have all of your supplies assembled, follow these steps:

  1. Prepare your probiotic enema solution by using lukewarm water (37-40C or 98-104F).
  2. Pour the mixture into the bucket or bag you are using. Make sure that the clamp is closed and secure before you pour.
  3. Hold the bag or bucket higher than your body. You may hang the bag from the shower rod if you are in the bathroom. At all times, hold the bag or bucket with the tube end down.
  4. Make sure that you lubricate the tip of the tubing very well. This will make the administration smoother and easier.
  5. As you hang the bag, lie on your right side in a fetal position.
  6. Gently insert the tip 2 inches into your rectum. To make things easier, try to keep pulling your knees to your chest continually.
  7. Now, unclamp the tubing carefully to let the mixture flow into your rectum. Take a few deep breathes in the process. Start out slow especially if this is your first time.
  8. Remove the tubing from your rectum slowly and carefully.
  9. If you feel like you want to have a bowel movement immediately, this is completely normal. Sit on the toilet and wait patiently for a smooth bowel release.

Call your doctor immediately if you notice any of these:

  • Severe pain that doesn’t go away
  • Water bowel movements that last for more than a day
  • Blood in your stool

Conclusion

These days, probiotic enemas are becoming a popular way of reaping probiotics’ health benefits. But take note that there are minimal studies that back up this technique. As a matter of fact, experts are still in the process of fully understanding how probiotics affect and benefit the human body.

Pay your doctor a visit if you find yourself interested in trying probiotic enemas. The safest way is to have a professional do it for you. Otherwise, just stick with supplements or food sources rich in probiotics.

Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.